B.Tech
Ria is a techie-turned-writer and writes articles on health, with special emphasis on nutrition. She did her B.Tech from West Bengal University of Technology and was previously associated with IBM as SAP ABAP technical consultant. She moved into freelance content writing in 2013 and worked for various websites including MomJunction, Brainpulse Technologies, and Emarketz India.
MomJunction has a strong editorial policy in place, and the team abides by its guidelines. We work toward providing the most reliable information to the reader and help them with a solution that is reliable. Our posts are authentic, and are not biased or influenced. Know more about our editorial policy.
Your child might be hesitant to eat a healthy meal, but making visually attractive recipes with their favorite fruits will certainly encourage them to eat. Fun fruit salad recipes for kids can be a perfect way to get children to eat seasonal fruits, gain their benefits, and have fun while eating (1). In this post, […]
Dry fruits are considered a superfood as they are rich in nutrients and beneficial for pregnant women. During pregnancy, you might want to try experimenting with different choices of dry fruits and reap their benefits. But, you might wonder whether having prunes during pregnancy is safe as you are unsure about their effects on your […]
Many women may experience a sudden loss of appetite or digestive pain during pregnancy, contributing to the pregnancy blues. In such cases, the woman may consider chewing betel leaves during pregnancy to improve digestion and help with other related problems. The betel leaf has been a part of Indian culinary and diet for centuries. It […]
You certainly already have a list of what to eat and not to eat while pregnant. However, you may succumb to your pregnancy food cravings, which are common among pregnant women. For example, eating a cake during pregnancy is one such pregnancy craving. If you are considering eating cake while pregnant but aren’t sure if […]
Many women crave pickles during pregnancy. However, they remain unsure whether eating them would be healthy for their baby or not. Pickles are low in nutritional value and high in sodium. When eaten in small quantities, they do not harm the growing fetus in any way. However, if taken in excess, they may cause health […]
Like red apples, consuming green apples during pregnancy has several health benefits. They are a little sour in taste and are mostly used for cooking. However, you can enjoy them raw and reap several benefits such as better digestion, healthy skin, and prevention of DNA damage, to name a few. However, you should avoid consuming […]
Using olive oil for kids’ food can be a healthy option for its numerous benefits. For example, olive oil helps promote brain function and growth, prevents cardiovascular diseases, and establishes quality skin care. However, you should know its quality and proper usage before adding olive oil to any preparations. There are different types of olive […]
Vegetables are a great source of nutrition for pregnant women. However, you might be curious to know about the safety of radish during pregnancy. The vegetable is known to have numerous health benefits and provides many essential nutrients required for a healthy pregnancy. However, consuming it raw may cause infections that lead to further complications […]
Nutritious food plays an important role in ensuring a healthy and risk-free pregnancy. However, many women are apprehensive about consuming meat, such as ham during pregnancy. Pregnant women should be cautious about eating undercooked or raw meat as it risks infections. When such infections are transferred to the fetus, they might cause several adverse effects. […]
Lime juice may have several health benefits when consumed regularly. However, many women may be curious about the safety of consuming lime juice during pregnancy. It is often considered good for health and does not risk pregnant women. However, since every woman is different, it is important to consult a doctor before consuming it. Moreover, […]
Most teenagers are attracted to consuming pre-workout supplements such as whey protein under the belief that these supplements can aid in improving their physical appearance. However, parents are often worried about the safety of whey protein for teenagers. Although good quality whey protein may have certain benefits, such as increasing muscle mass, strengthening bones, and […]
Trying butterfly exercise during pregnancy can help you stay fit and healthy. It helps to increase your blood circulation and keeps your body strong. Practicing this exercise daily as a part of your prenatal workout regime will help you stay flexible and loosen your hip joint, supporting easy and smooth delivery (1) (2). However, since […]