MSc (Food & Nutrition)
Sindusha is a clinical nutritionist with over two years of experience in diverse fields of nutrition. She did her Masters in Food Science and Nutrition from Avinashilingam Institute for Home Science and Higher Education for Women and has qualified UGC-NET. She interned as a quality control analyst and as a dietitian during her graduation. She was a part of several community nutrition projects and a phytochemical-based nutrition study during the same period.
Sindusha writes nutrition and other health-based articles for MomJunction. Her passion for writing and extensive scientific knowledge help her create easily digestible, research-backed credible content for her readers. Cooking nutritious vegan and vegetarian delicacies, practising yoga, reading novels, solving jigsaw puzzles and participating in animal care are her hobbies.
MomJunction has a strong editorial policy in place, and the team abides by its guidelines. We work toward providing the most reliable information to the reader and help them with a solution that is reliable. Our posts are authentic, and are not biased or influenced. Know more about our editorial policy.
By the 6th week of pregnancy, most of the structures of your baby would have been developed or in the process of developing. Your doctor may be able to give you a visual of it through an ultrasound. Even though it is the early phase of your pregnancy, you may undergo a series of hormonal […]
The benefits of semolina for babies make it an ideal way to add wheat to their diet. Its fine texture makes it suitable for consumption by infants. Additionally, it is a versatile ingredient that can be used to prepare sweet and savory dishes. However, this coarsely milled wheat is a common ; hence, take precautions […]
Coffee is a popular beverage across the world. While some older teens may consume it occasionally, can you consider coffee for babies? The principal substance of coffee is caffeine, which is known to be a , improving mental alertness. Although uncommon, some parents may consider the beverage for babies, while some may wonder what happens […]
Constipation in babies is a common occurrence and can cause your little ones much pain and discomfort. One quick remedy for constipation is a modification of the baby’s diet. You may include certain foods to help with constipation in babies. Knowing about the different types of foods that cause or relieve constipation in babies can […]
Children’s normal body temperature ranges from 97.5°F to 99.5°F (36.4°C to 37.4°C). Low-grade fever in kids occurs when the body temperature is between 99.6°F and 100.3°F (37.5°C to 37.9°C). Alternatively, a fever occurs if the temperature is 100.4°F (38°C) or above (1). Children may contract a fever due to several factors, ranging from changes in […]
Earache in kids is common and can result from different causes. For example, your child may complain about pain in the ears during a respiratory tract infection (RTI) due to the spreading of the RTI up to the ears, causing earaches. The earaches might also develop from ruptured eardrums (1) (2). Diagnosing the cause and […]
Scabies in kids is a parasitic infection caused by the mite Sarcoptes scabei var hominis. The mite creates burrows in the human skin for reproduction. When affected by Sarcoptes, the skin turns hypersensitive, and the body’s immune response gives rise to uncomfortable, itchy rashes and blisters on the skin (1). Scabies spread quickly in public […]
At what age should kids get a phone? The most common concern amongst most parents of the current era. A cell phone has become a necessity in current times. It offers several benefits, including a telephone, computer, alarm clock, television. And children know how to use it without even being taught. In addition, this device […]
Weight gain in kids is an important part of their development. A child is considered underweight if their BMI is below the fifth percentile when their weight is compared to their height. Being underweight during childhood might hinder their development rates. Thus, it is important to ensure that they get enough nutrients for their growth […]
Respiratory rate is defined as the average number of breaths per minute. It is important to know about the respiratory rate in children to ensure the proper functioning of their lungs. The respiratory rate might vary depending upon age and various factors, such as physical activity, the body’s temperature, blood pressure, and level of in […]
Salmon recipes for kids can be useful for parents searching for healthy and yummy foods to serve their children. Salmon is a superfood rich in protein, selenium, omega-3 fatty acids, and various other micronutrients (1). Its neutral flavor blends with any seasoning, and it can be served from appetizers to the main course as any […]
Gynecomastia in teens is common and happens mostly due to hormonal changes and is characterized by excess breast tissue growth. All men have some glandular breast tissue physiologically. However, for some men, it grows more than in others, thereby making the breasts appear more prominent (1). As the condition happens due to hormonal changes, in […]